Leah BaguetNov 17, 20172 minBenefits of Alkaline FoodsIt is important to eat alkaline foods to combat all the acidic foods we regularly consume as part of the Standard American Diet....
Leah BaguetAug 15, 20173 minSmall Changes Lead to BIG ChangesAs you work toward becoming your healthiest self, it's the small steps you take over time that built to achieve long and lasting results....
Leah BaguetJul 15, 20172 minThe Gluten DilemmaI hear more and more stories of family and friends discovering they are gluten intolerant. Recently I read that 1 in every 3 Americans...
Leah BaguetJun 2, 20171 minHealthy Chocolate PuddingYou will absolutely love this rich, creamy chocolate treat! The best part is you don't have to feel guilty eating it - it's made with...