The Desire to Heal
Leah Baguet is the Owner of In Tune Holistic Living, LLC. She is a Yoga Teacher and Holistic Nutrition Practitioner who discovered her calling after many years of running the 9-to-5 routine with a life that offered little pleasure and much stress. After years of chronic sinus infections and upon the recommendation of her naturopathic doctor, Leah began practicing yoga. Her practice became the welcome relief from the daily grind and supported a healthier mind-body connection. Yoga intuitively assists Leah in listening to her body. With yoga and her knowledge of nutrition to boost her system, she alleviated her sinus infections completely.
She maintains a regular yoga practice and whole-food lifestyle being a vegetarian since 1991, as well as gluten-free, dairy-free, and egg-free since 2003.
Leah has established Lunchtime and After Work Yoga Programs for companies. The program Leah developed for the City of Scottsale is now funded by the City's health benefits program.
She enjoys sharing gentle yoga and Yoga Nidra with residents of the local retirement community where she also works with cancer survivors.
Leah's purpose is to guide and empower you to "Tune In to Your Healthiest Self". We are all whole and our bodies have an innate power to heal. Accepting you where you are, she will guide you based on your unique needs. Through yoga, breathwork, meditation and edible education, you can tap into that power and discover a life full of healing potential, leading you to a healthier, happier, sustainable life.
Are you ready to "Tune In to Your Healthiest Self"?
Yoga Nidra & Yin Yoga
Whole Food Diet and Detoxification