The Desire to Heal
Leah Baguet is the Owner of In Tune Holistic Living, LLC. She is a Yoga Teacher and Holistic Nutrition Practitioner who discovered her calling after many years of running the 9-to-5 routine with a life that offered little pleasure and much stress. After years of chronic sinus infections and upon the recommendation of her naturopathic doctor, Leah began practicing yoga. Her practice became the welcome relief from the daily grind and supported a healthier mind-body connection. Yoga intuitively assists Leah in listening to her body. With yoga and her knowledge of nutrition to boost her system, she alleviated her sinus infections completely.
She maintains a regular yoga practice and whole-food lifestyle being a vegetarian since 1991, as well as gluten-free, dairy-free, and egg-free since 2003.
Leah has established Lunchtime and After Work Yoga Programs for companies. The program Leah developed for the City of Scottsale is now funded by the City's health benefits program.
She enjoys sharing gentle yoga and Yoga Nidra with residents of the local retirement community where she also works with cancer survivors.
Leah's purpose is to guide and empower you to "Tune In to Your Healthiest Self". We are all whole and our bodies have an innate power to heal. Accepting you where you are, she will guide you based on your unique needs. Through yoga, breathwork, meditation and edible education, you can tap into that power and discover a life full of healing potential, leading you to a healthier, happier, sustainable life.
Are you ready to "Tune In to Your Healthiest Self"?
A Lifelong Learner as Your Guide...
Earning a B. S. in Applied Mathematics from the University of Pittsburgh, she approaches situations logically with a personal caring quality
Teaching and facilitating various populations since 1997
Completing Yoga Teacher Training at Southwest Institute of Healing Arts in 2011, 200-hour Certification
Developing her practice through additional training in Yin Yoga, Yogic Energy Anatomy, Modified Poses, Props & Principles, and Polarity
Engaging in the study of Yin Yoga and deepening her skills through Sarah Powers Insight Yoga
Completing Southwest Institute of Healing Arts 200-hour Holistic Nutrition Specialist Program in 2013, as well as her Processed-Free America Facilitator Certification with Dee McCaffrey
Training in Yoga for Special Populations with Conscious Community Yoga Association, Inc.
Pursuing her Yoga Therapy certification in Amrit Yoga Institute's I AM Yoga Therapy Professional Training
Certified in Yoga Body Psychology, Yoga Nidra, Advanced Yoga Nidra, Meditation in Motion and Integral Breath Therapy for energetic healing on all levels
Yoga Nidra & Yin Yoga
Integral Breath Therapy
Whole Food Diet and Detoxification