Leah BaguetAug 15, 20173 minSmall Changes Lead to BIG ChangesAs you work toward becoming your healthiest self, it's the small steps you take over time that built to achieve long and lasting results....
Leah BaguetNov 19, 20163 min3 Simple Things to begin to Tune In to Your Healthiest Self1. Drink more water. Our bodies are approximately 65% water. Water intake is a significant contributor to our overall health. It keeps us...